Hi! I'm Pamela Schmidlin, the All-American Dog Runner Girl
If your a dog COMPANION who wants to live a healthier happier and longer lifestyle ALONGSIDE your dog I'm your gal!
Subscribe to get all my latest posts
Step Up to Wellness: The Path to a Healthier Life with Your Furry Friend
Step Up to Wellness: The Path to a Healthier Life with Your Furry Friend Scout and I get our steps in every day, and were eventually able to get a few marathons into this day! How many steps can you take today? Walking, a simple yet profoundly effective form of exercise, has been universally recognized for its wide array of health benefits for both humans and their canine companions. This edition of the Step Wellness Newsletter dives deep into the enriching world of daily walks, emphasizing...
READ POSTI Made Something Fun for Dog Lovers
Doga with your dog is easy and fun! HiReader The other morning I was watching my dogs wake up. First came the big stretch…front legs down, tail up, that classic play-bow stretch. Then the slow back stretch. It made me laugh because dogs do this every single day — they naturally stretch their bodies the way yoga teachers try to teach us. And it reminded me why I started experimenting with doga (yoga with your dog) in the first place. So I decided to create something fun around it. Over the...
READ POSTYoga… With Your Dog?
Doga with your Dog is easy to do! Good afternoon, Yesterday I mentioned something called doga. If you’ve never heard of it before, you’re not alone. Doga simply means yoga practiced with your dog. But it’s not about forcing your dog into poses or turning them into a circus performer. It’s really about something much simpler. Finding the perfect workout partner. And maybe even the perfect lifestyle partner. Dogs already move naturally.They stretch when their bodies need it.They live in the...
READ POSTWhat If Your Dog Is Your Yoga Teacher?
New Broadcast
🐾 We’re LIVE! Join My FIT Together Beta Team for Just $10!
Doggone Healthy Choices Hey Reader, I’m so excited (and a little nervous!) to tell you that my FIT Together eBook BETA program is officially LIVE 🎉 — and you can join for just $10! This isn’t about perfection. It’s about progress—with your favorite four-legged workout buddy by your side. 🐶🐱 Whether you’re walking, doing a little Doga, or trying out the Chair Yoga version I made just for you—you’ll be part of something powerful. ✨ This is for anyone who wants to move more, feel better, and...
READ POSTYour help is needed!
Dear Reader, I wanted to come back into your box today to try to start a connection again... I seriously want to get to know you...And for you to know me... So to be fair here is something about me...As I enter with you into 2025, I take a look at my life and where I went wrong and right...but honestly I need your feedback to help guide me continue... I am not blaming anyone, I've obviously failed somewhere but cannot for the life of me see where... I was born on Long Island, NY, here's a...
READ POSTHappy New Year 2025!
Dear Reader Hey everyone first let me say Happy New Year! WOW 2025! What a great year it is going to be to be alive, right? I see a lot of new and exciting things happening. But first I want to take this time to start a daily email coming to you from me, I want to tell you about me while I hopefully get to know you....Don't worry there will be some freebies I will be creating and offering you...as I try to finish my book- to align with the (and excuse me while I get a little political here,...
READ POSTJoin the challenge to learn to do DOGA with your dog, 30 days of health coaching too for you and your dog.
Hey there,Reader, It’s been a while since we last connected, but I hope this email finds you and your furry companions doing well. I wanted to reach out and share with you my latest project - the 30-Day Doga Challenge. As someone who has always prioritized the health and wellness of their dog or dogs, I thought this would be something that may interest you. The 30-Day Doga Challenge is designed to help people like us build a stronger bond with our furry friends while promoting health and...
READ POST